Sunday, 21 October 2018

Yoga, Diet and Fashion: Three Key Elements to Motivation


Alala Active Wear

Yoga, Diet & Fashion: Three Key Elements to My Motivation


Guest blogger: photosbycris

It is clear to us all that exercise is an important and fundamental part of our busy everyday lives.

More and more, we are bombarded with diets and how to get in shape without exercise. Yes, it is right, I am a living proof that it is possible to lose weight without exercise, however, is it beneficial? The short answer is no. Recently lost 15 kilos, yes I lost weight rapidly due to personal matters in my life. At first, I thought great, now all I have to do is keep it off. So, I cut sugar from my diet, it was the best thing I could’ve done. I started eating a clean healthy diet, it was also another amazing step in the direction of keeping my weight low.

After a while though, I noticed that my muscles were had begun to diminish. I was slim but not toned. I was the weight I wanted to be, but I was unfit. I decided to slowly implement exercise into my daily routine. I started with Yoga! Why Yoga? Because it was a gentle process to begin body moving again in a conscious way without an overdose of cardio that I knew I would not respond well to.

I knew I needed to look after my body as well as my mind, and yoga was the perfect fit to get me back on track of a daily exercise routine. I managed to practice from the comfort of my home because of my busy schedule. I also took advantage to practice on the beach, while breathing fresh air and enjoying outdoors.

It’s worth noting that I had a strong practice of yoga in the past for many years, this helps me now as I try to follow classes to make sure I do it safely. If you are unfamiliar with yoga it’s a good idea to begin in a class environment where you can benefit from the guidance, support, and adjustments of your yoga instructor. Yoga was not only a great exercise to get me moving again, but it was also playing an important role in shaping my lifestyle to a healthier and a happier one.

To keep myself motivated and encouraged, I decided to exercise every day and I noticed that wearing the right clothes was a form of motivation. When you feel good on the inside you start to care more about how you look on the outside. It felt good to invest in activewear that was easy to move in but also lifted my spirits.

Have you ever noticed that what we wear is usually a mirror of how we feel? I realised that wearing a super cool, beautiful activewear outfits encouraged me to exercise. Soon, it became my favourite clothes to wear, not only for fitness but also as a casual look. Believe me, it makes a huge difference to how I feel.

I look at it as an investment in myself! An investment in my wellbeing and it motivates me to get out there and wear it!



When you buy something you love with a purpose the purpose becomes action. It will keep you moving, you invested in yourself, you invested in your health so it is more likely that you will wear it for a reason.

Subscribe to YogaClub and receive a monthly box packed with the latest designs from the best Active Wear Labels!


Activewear is no longer for the gym only. It is comfortable, casual, fashionable style in its own right. It is for the health conscious people who enjoy living a healthy lifestyle with style.






At this point in my life I I really wanted to find healthy products to keep me feeling great and gave me energy.

My search for the right supplements began and I found that the majority of protein shakes and energy bars were not always the best option, because some are packed with protein but are also packed with sugar and carbs. We all know that to look our best on the outside we must take care of how we feel inside.

I recently discovered Keto Diet supplements; A Doctor-Approved Clean Nutrition that has a selection of items that are low in carbs. All products are made in the USA. They are gluten free, soy free, lactose and dairy free. NON-GMO and it is paleo friendly.

What is a Ketogenic diet? It is a diet that lowers carbohydrates and blood glucose, the stored fat is broken down by the Enzyme Lipase, the fats are metabolised in the liver to ketones which will increase your energy levels and it is fuel for brain and muscle. Learn More about these amazing products.

My journey toward a healthy and well balance lifestyle has just begun and I want to encourage you to leave your comments below and let me know what is your favourite exercise and how do you keep yourself motivated when it comes to health, exercise and wellbeing.

Wishing you all an amazing day xoxo

Cris





Saturday, 13 October 2018

Save Big With Rosegal This Halloween



https://www.rosegal.com/promotion/-Halloween-deal-special-148.html?lkid=16126599


 

Since childhood, Halloween has always held a very dear place in all of our hearts. It captivates with a sense of romance and excitement. New relationships are formed and memories that last a lifetime are created. With Halloween knocking on the door, it is important to try and stay ahead of the trends with a fashion sense that showcases your inner ‘Boo!’. Perhaps more importantly, it is finally time to have a fun-filled Halloween that doesn’t break the budget. So, to ensure that this Halloween is special, Rosegal has introduced scary ways for you to save on outfits this 

Halloween.Enjoy 20% OFF With Coupon: RGGOO and Shopping Now!


Coupon Madness with Rosegal



To help you and your wallet this Halloween, Rosegal has created the most exciting coupon system yet. Simply use the code HALLOWEEN12and receive:

·         $3 off purchases $29 and more

·         $7 off purchases $59 and more

·         $12 off purchases $89 and more

This special is limited to the first 500 customers of the day, so avoid disappointment by being first in line to receive these scary discounts. Rosegal takes the cost out of Halloween so that you can simply focus on the fun.

An Extensive Range


Rosegal  is proud to present a variety-filled range that boasts all kinds of costumes to suit the needs of any type of client. From vintage 1920-themed dresses and blouses to more contemporary Halloween costumes, we cater to all who seek a costume that brings out that inner child.

Moreover, we also have provision for a plus-size Halloween, as we offer plus-size Halloween costumes in the form of dresses, blouses, cocktail dresses, and more. Thus, we ensure that Halloween is fun for all of our clients.

Lightning-Fast Delivery





Rosegal has recently upgraded its logistics system, making our delivery service one that is based on your convenience. We deliver to your home within a week, leaving you without all the hassle of leaving your front door.

What to Expect


With Rosegal , we offer an exciting range of Halloween-based products that are ready to help you take that party or gathering by storm. Aided by our extreme coupon adventure, we have ensured that our clients are best positioned to save this Halloween.

In both our men’s and women’s ranges, we offer supreme quality whilst maintaining a price range that is competitive in every aspect. With our coupon system, we have created the means for our clients to enjoy even more budget-friendly ideas, as we take your exciting ideas and turn them into reality. For those who have missed the specials, we also offer an encore period which gives you free gifts to choose from provided your purchase exceeds $79.[1]


Remember: coupons are limited to the first 500 customers every day. To avoid disappointment, visit www.rosegal.com
to start your Halloween the right way. With our friendly staff who delight to serve our clients and prices which are in place to provide a suitably fun Halloween for everyone, Rosegal is the name that is fast becoming synonymous with the pinnacle of Halloween fun and adventure. Whether you’re looking for a plus-sized women’s costume or a unique men’s hoodie to dazzle your friends, www.rosegal.com is the destination for you.



[1] Upon refund, the gifts will need to be returned alongside the refunded purchase.

5 Simple Yet Stunning Halloween Tips



At Rosegal, we have pride ourselves on our ability to assist our clients in the creation of unique Halloween costumes. As a result, we have assembled a few ideas that could just be your look for this year’s Halloween extravaganza. Use Coupon “RGGOO” Enjoy 20% OFF Discount.


Black Spider Costumes


For those who enjoy the arachnid family, our spider-themed costumes will have you spun in a web. We offer a range of costumes that are easily combined into a cohesive outfit that is guaranteed to scare your friends and family. One such exciting outfit is our spider costume that has webs under the arms, a unique touch that will help you stand out from the crowd.

One could easily combine this with a variety of accessories, as each spider-themed adornment adds to the magic of the occasion. Moreover, with our coupons and Halloween deals, there is no excuse not to unleash your inner arachnid this October. 
Available online for regular:

https://www.rosegal.com/casual-dresses/halloween-spider-bat-sleeve-dress-2321765.html?lkid=16126599                https://www.rosegal.com/casual-dresses/halloween-spider-bat-sleeve-dress-2321765.html?lkid=16126599

 
and plus-sized:

https://www.rosegal.com/plus-size-casual-dresses/plus-size-halloween-spider-print-cold-shoulder-dress-2324041.html?lkid=16126599       https://www.rosegal.com/plus-size-casual-dresses/plus-size-halloween-spider-print-cold-shoulder-dress-2324041.html?lkid=16126599


Family Bat


Halloween is a time where families are able to bond over a sweet treat and a scary story. What better way to enjoy this holiday with your child than a matching bat costume. Instead of being that boring parent that always sits on the sidelines, try our matching costume for a new and exciting flavor this Halloween.
This costume comes standard with a set of spectacular wings, two cute bat-like outfits for the kids and something for her. Become one with the night, as the black accents dominate, giving that authentic vampire feel.




Witch Play

The staples of Halloween will always be candy and witches, which is why we are proud to offer a witch costume that exudes authenticity. It’s almost as if you came straight from the cauldron. With a blue theme and yellow accents, this dress is perfect for those seeking a bit of fun this Halloween.
It comes in plus and regular sizes: 

https://www.rosegal.com/plus-size-maxi-dresses/halloween-plus-size-lace-up-1357175.htmlhttps://www.rosegal.com/plus-size-maxi-dresses/halloween-plus-size-lace-up-1371903.htmlhttps://www.rosegal.com/plus-size-maxi-dresses/halloween-plus-size-lace-up-1367032.html


 

Grave-bound Wanderer


Gore, blood and guts are not everyone’s thing, but come Halloween, you definitely get two thumbs up for any costume that contains any one of these elements. Therefore, we have created a variety of clothes that make it seem as if you’re but a knee bump away from death. 

Find these at:










Halloween-Element Costumes

For those seeking something a little less scary, we are here to provide outfits that keep you in the Halloween spirit whilst still allowing you to dress to your liking. Next time, you’re looking for that sexy dress that accentuates your figure, one that comes in both regular and plus sizes, think Rosegal – your destination for all Halloween related attire.
Try these gorgeous evening gowns:







Halloween is undoubtedly one of the best times of the year, and with the help of the right costume, it can be even more exciting. Whether you’re looking for formal dresses, plus size costumes or simply just a unique Halloween costume, Rosegal has you covered.









Monday, 8 October 2018

The World of Vintage Shades

Good morning my beautiful friends, 

Let me introduce you to THE WORLD OF VINTAGE SHADES where tradition meets expertise and transforms the finest pure cashmere into a work of art. The worldwide renowned luxury brand is known by its luxurious shades that only tradition can deliver. Use code Cris20 to get 20% off your next purchase/





I am very honoured to have received this amazing luxury item of pure cashmere that The World of Vintage Shades sent to me. They embroidered the name of my brand PhotosbyCris on this stunning stole with genuine Swarovski Crystals. I cannot explain with words accurately the beauty of such item. However, the images may speak a million words, I would like to give an extension of what is like to have the pure cashmere against my skin. It has a softness and light touch yet warm and incredibly fine. Check PURE CASHMERE WITH SWAROVSKI collection to discover more.



 The quality of such an item is outstanding. The stoles of Vintage Shades are not just fashion items but an investment of a timeless fashion product made from the highest standards of the Art of Cashmere. 



Visual followed by the touch can awake a world of feelings.  SHOP ONLINE the most beautiful handcrafted, ponchos, blankets, scarves with Swarovski, fur, hand painted, lace, print and plain. Don't forget to use code Cris20 to get 20% off your next purchase.






Vintage Shades is dedicated to preserve and celebrate the beauty, tradition and romance of the truest Cashmere.

- Rajneesh Nanda | Founder



Beauty, style and luxury starts HERE followed by pure quality cashmere. 


Have a wonderful week. 

xoxo Cris



INSTAGRAM           FACEBOOK            TWITTER